You're Exhausted, but your mind won't switch off.

Therra's sleep protocol works with your body's own wind-down chemistry — calming an overactive stress response and easing you into deeper, more restorative sleep. No grogginess, no dependency.

1,200+ reviews from customers who came to Therra for better sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Formulated around adaptogens and transdermal magnesium shown to support deep and REM sleep

Shop by category

Turkey Tail Mushroom Tincture

Turkey Tail Mushroom Tincture

★ 4.5/5

₹ 2,000

Lion's Mane Mushroom Tincture

Lion's Mane Mushroom Tincture

★ 4.5/5

₹ 2,000

Cordycep Mushroom Tincture

Cordycep Mushroom Tincture

★ 4.5/5

₹ 2,000

Organic Sea Buckthorn Powder

Organic Sea Buckthorn Powder

★ 4.5/5

₹ 999

Organic Moringa Powder

Organic Moringa Powder

★ 4.5/5

₹ 499

Reishi Mushroom Tincture

Reishi Mushroom Tincture

★ 4.5/5

₹ 2,000

Shiitake Mushroom Tincture

Shiitake Mushroom Tincture

★ 4.5/5

₹ 2,000

Therra Derma Magnesium Lotion

Therra Derma Magnesium Lotion

★ 4.5/5

₹ 750

Organic Ashwagandha Powder

Organic Ashwagandha Powder

★ 4.5/5

₹ 799

Organic Wheatgrass Powder

Organic Wheatgrass Powder

★ 4.5/5

₹ 999

Organic Acai Berry Powder

Organic Acai Berry Powder

★ 4.5/5

₹ 2,499

Good sourcing only matters if the extraction keeps the plant intact.

Extracted at low temperature

Extracted at low temperature

Heat breaks down many of the compounds that make a plant worth taking. We extract at controlled low temperatures so the actives come through intact, close to how they exist in the plant itself.

Full-spectrum, not a single isolate

Full-spectrum, not a single isolate

Rather than pulling out one compound and leaving the rest, our method keeps the plant's full range of actives together — which is how they're meant to work. Nothing is stripped out or synthetically rebuilt.

Verified potency, batch by batch

Verified potency, batch by batch

Every batch is tested in a GMP-certified facility for potency, purity, and heavy metals before it ships. You get a consistent, measured amount of active compounds each time — not an estimate.

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Built to be taken together. Each stack pairs products that Support the same system, so one goal gets covered properly

Built to be taken together. Each stack pairs products that Support the same system, so one goal gets covered properly

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Frequently asked questions

The questions we hear most — what to start with, how to take it, and how delivery works. If yours isn't answered here, get in touch.

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Will this make me groggy in the morning?

No. Unlike sedatives, these botanicals support your body's natural sleep chemistry rather than knocking you out — most people wake feeling clearer, not foggy.

Can I take these every night?

Yes. They're designed for daily use and are non-habit-forming. Consistency is what builds a steadier sleep rhythm over a few weeks.

How is the magnesium lotion different from a pill?

Transdermal magnesium is absorbed through the skin, bypassing the digestive discomfort some people get from oral magnesium.

When should I take each product?

Add the Ashwagandha powder earlier in the evening, take the Reishi tincture 30–60 minutes before bed, and massage in the magnesium lotion as the last step of your routine.

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A simple evening routine, timing chart, and dosage guide to help you build deeper sleep, straight to your inbox.