It depends on the product and the person, and supplements work gradually rather than overnight. Most people take them daily and consistently for a few weeks before judging results. Therra is made to support your body over time, so give any product a fair, steady run rather than expecting an instant effect.

Every batch is made in a GMP-certified facility and tested for potency, purity, and heavy metals before it ships, to HACCP and FSSAI food-safety standards. These are health supplements, not medicines — so if you're pregnant, nursing, taking medication, or managing a health condition, check with your doctor before starting.

Yes. The stacks are built to work together, and most Therra products can be combined across your day — greens in the morning, Stress+Recovery in the evening, for example. If you're unsure about a specific combination, contact us and we'll help you plan a routine.

You can buy any product or stack once, or subscribe to have it delivered on a regular schedule at a lower price than ordering each time. You can pause, change, or cancel anytime from your account.

We ship across India. Orders are usually dispatched within [X] business days and arrive in [X–X] days depending on your location.